A gentle practice to return to yourself - anytime, anywhere.

The Self-Worth Affirmation Bundle
You’ve spent years trying to be “enough.”
You’ve pushed harder, smiled wider, and held it all together, even when you were running on empty.
It’s exhausting.
Deep down, you know there’s another way - one that feels softer, steadier, and true.
That’s what this bundle was created for.
Instant download. Yours forever.
Reconnect With Your Worth In 3 Beautiful Ways
Your worth isn’t something to earn.
It’s something you can return to.
This bundle is your daily ritual to rebuild self-worth and inner calm - through words, sound, and reflection

The Self-Worth Affirmations E-Book
A beautifully written guide with
affirmations and reflection prompts across 4 empowering themes:
Enough as You Are
Courage & Growth
Boundaries & Strength
Rest & Joy.
Use it as your morning anchor or bedtime reset — a gentle reminder that you are enough, exactly as you are.

Wallpaper Bundle
24 high-resolution phone wallpapers (6 per theme).
Keep your worth front of mind every time you glance at your phone — because small reminders can change everything.

Audio Affirmations
Four soothing audio tracks featuring Aileen & Julie reading the affirmations aloud.
Perfect for morning walks, commutes, or winding down at night — their calm voices guide you back to your inner peace.
🤍 Plus 2 Exclusive Bonuses
BONUS #1: Return to Yourself Journal Prompts (PDF)
10 guided reflections to deepen your self-connection
and turn affirmations into transformation.
BONUS #2: Return to Yourself Guided Meditation (Audio)
A short calming meditation for when you
need to come home to yourself.
Imagine waking up and reaching for your phone —
but instead of chaos, you see gentle words reminding you: You are enough.
Imagine walking, breathing, or resting —
and hearing soft voices reminding you to trust yourself.
This is what your day feels like when you return to your worth.
What You Get In The Bundle:
Self-Worth Affirmations E-Book ($7)
Audio Affirmations ($7)
Wallpaper Bundle ($7)
BONUS: Journal Prompts (PDF) ($9)
BONUS: Meditation (Audio) ($9)
Total Value: $39
Yours for just $17
This bundle was created by Aileen & Julie - the voices behind You Keep Me Sane®,
and the co-authors of the book Note to Self.
Daily affirmations do more than comfort - they rewire the brain.
Neuroscience shows they can reduce stress, boost confidence, and strengthen emotional resilience by building new neural pathways
When you speak kindly to yourself, your brain listens.
The Science of Affirmations
Readers of Note to Self have called their work:

⭐️⭐️⭐️⭐️⭐️
“A book that feels like a deep breath.”
- Ren P.

⭐️⭐️⭐️⭐️⭐️
“Confidence and authenticity in your pocket.”
- Lucy B.

⭐️⭐️⭐️⭐️⭐️
“Brilliant reconnection to me.”
- Raelene W.
Get The Self-Worth Affirmation Bundle

You don’t need to fix yourself to feel whole.
You just need gentle reminders to return to who you already are.
You Keep Me Sane® — words to return to when life gets loud. 🤍
